Yogabode Nordkjosbotn
Fra 6. september 2010 starter vi opp med høstens kurs på Nordkjosbotn.
STED: Nordkjosbotn Samfunnshus
Mandager:
TID: 18.00 Nybegynnerkurs v/ Tove
TID: 19.15 Kurs for litt øvede v/ Tove
Onsdager:
TID: 18.00 Figure Yoga 1 v/ May Helen
Påmelding innen 30. august til
May-Helen tlf: 913 80 835
Tove tlf: 984 85 702
Minimum 7 deltakere for oppstart av kursene.
Timeplan høsten 2010 Storsteinnes
Planleggingen av høstens timeplan for Yogabode Storsteinnes er i gang. Slik det ser ut nå, vil det bli Figure 1/Figure 2 mandager kl. 18.30 og Power Yoga mandager kl 19.45. Onsdager vil det bli nybegynnerkurs kl. 18.30 og Figure 1/Figure 2 kl. 19.45. Oppstart 8-ukers kurs fra 23.08.10 (uke 34). Pris: kr. 560 (kr. 440 for medlemmer av Frisk trim & helse). Drop in: kr. 80 (kr. 70 for medlemmer). Påmelding til Maria, tlf 90799018.
Sommeryoga
Vi fortsetter de to første ukene i juli, mandager kl 18.30 på Yogabode Storsteinnes.
Sommeryoga
Vi starter opp mandag 31. mai 2010 kl. 18.30. Videre blir det sommeryoga på Yogabode Storsteinnes alle mandager i juni. Drop in kr. 50,- pr. gang. Velkommen! Hilsen Maria
Nye Kurs!
Det starter opp nye kurs på Yogabode Storsteinnes i uke 11. Kursene vil gå ut april (over 6 uker). Nåværende tilbud videreføres: Mandag: kl 19 Figure 1/ Nybegynner og kl 20.15 Hot yoga. Onsdag: kl 18.30 Figure 2. Pris: kr 420 / kr 330 (for medlemmer av Frisk Trim & Helse). Det er noen ledige plasser på alle kurs!
Nordkjosbotn Classes
FROM NOW!
Figure 1 with May Helen, Wednesdays 6pm, Samfunnshuset
FROM 8th MARCH!
Monday Beginners class with Tove 7pm, Samfunnshuset.
Mestervik Classes!
Starter opp med Yoga onsdager kl 20-21 i Miljøbygget på Mestervik Guri Anne 40496372
Yoga Classes restart in Mestervik 12 Jan with Guri Anne - call 40496372 or send a message via the contact form.
New Year!
I am thrilled to announce Maria’s new class schedule for the New Year at Yogabode. You will eventually have 4 teachers with classes all over the region so watch this space! You can sign up to the courses and please be aware that as there will only be 3 classes per week to begin with that they may (and probably will) get busy! Therefore I advise you to sign up to guarantee a place. You can do that by sending a message via the contact form or email post@yogabode.com.
The course cost has not yet been decided but will be around similar prices as past courses with a discount for members.
There will be no new yoga cards now and we will go back to course prices and drop-in prices. If you have a card with classes left then we will be offering you something for that (again, please be patient with us while we work out the details, it may be we count the classes you have left as discount off courses or a class a week where you can use your cards etc - watch this space for news about that when we know how to do it!)
So, here we are, here are your classes…enjoy!
From 4th Jan 2010
Mondays
Beginners/Figure 1 - 19.00
Hot Yoga - 20.00
Wednesdays
Figure 2 - 18.30
NORSK:
Fra 04.01.10
MANDAGER
Nybegynner/Figur 1 kl 19
Hot Yoga mandager kl 20
ONSDAGER
Figur 2 på onsdager kl 18.30
No Figure 2 Wed 25th Nov
Sorry for the delay, I have sent those signed on the course a message and a few others I know sometimes drop-in. If I have missed you I hope this message reaches you! I have been off work today as I am sick and I hope I will be well for friday afternoons class but please watch this space just in case! Due to have a teacher training weekend this weekend but if not fully recovered by Thurs eve we will postpone. I will have to rely on my incredible vegan soups to get me better! Thanks for all your kind recovery messages - hopefully it is just a little virus….Have a nice evening off x
Kommune Class
Fridays 15.15-16.15 from now til Christmas we have a class for Kommune staff. This is a gentle introduction to yoga working with breathing, posture and yoga.